More ideas from Gobonweng
I used to say this all the time: "I workout like this so I can eat ____..." (Usually it was cheesecake that I said because let's be real, nothing is better than cheesecake) Then I learned the power of food. What it does to us mentally, physically, and even emotionally. It became increasingly clear that no matter what I tried to "burn off", I still had anxiety, skin issues, and an upset stomach 80% of the time. Now food is my FUEL. I know what I should and shouldn't eat for my body and mind…

Exercise is a celebration of what your body can do- not a punishment for what you ate. Amazing how much motivation you can get from just changing your mindset

Quick Abs Workout to help reveal your six pack and lose love handles!

Quick Abs Workout to help reveal your six pack and lose love handles! - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Teas are the best way of consuming herbs besides; the dissolved essential nutrients get easily absorbed by the body. There are number of teas for almost ever...

8 Best Homemade Healing Tea Recipes - Tea Remedies - Teas are the best way of consuming herbs besides; the dissolved essential nutrients get easily absorbed by the body. There are number of teas for almost ever.

Apple Cider Vinegar Detox Drink

Sweet, tart & detoxifying, this apple cider vinegar drink refreshes & provides awesome benefits- weight loss, controls blood sugar, boosts energy & improves immunity

Morning Detox Tea Recipes for Healthy Body and Glowing Skin - From The Indian Spot | Glamour Shots Photography

Morning Detox tea recipes for healthy body and glowing skin - THEINDIANSPOT Specific tea recipes to cleanse specific things.

No More Sinus — Juicing For Health

Healthy Juice--combats Sinus issues — Juicing For Health Recipe (makes one portion): Also very good for improving eyesight. 2 carrots 2 oranges 1 green apple A small piece of ginger (optional) It cannot work if offending foods are not reduced or eliminate

Belly Fat Burner Workout For Women Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wa

Belly Fat Burner Workout For Women Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wa