Coconut Flour Shortbread Crust a 4 ingredients easy and simple crust. Paleo, diabetes friendly and gluten free.

Coconut Flour Shortbread Crust a 4 ingredients easy and simple crust. cup coconut flour 2 eggs, size 6 cup melted butter or melted coconut oil 1 pinch of salt (or 1 tablespoon cococonut sugar for a lightly sweet crust)

5 Minute, 71 calorie paleo pumpkin spice protein muffins. Flourless pumpkin banana muffins make for easy meal prep- perfect for cozy fall breakfasts or post workout fuel! Naturally sweetened, with added health benefits and protein from collagen peptides. Paleo pumpkin muffins. Flourless pumpkin muffins. Easy gluten free pumpkin muffins. Easy paleo pumpkin muffin recipe. Best healthy paleo pumpkin muffins.

Gluten Free Paleo Pumpkin Protein Muffins

Flourless pumpkin banana muffins make for easy meal prep- perfect for cozy fall breakfasts or post workout fuel! Naturally sweetened, with added health benefits and protein from collagen peptides.

Fantastic low carb peanut butter cookies made with gluten free coconut flour. Enjoy them as a treat with a cup of almond or coconut milk. | LowCarbYum.com

Type I diabetes is a very severe disease. The average life-span of a type 1 diabetic is years shorter than an average person.

Strawberry Banana Oat Bars -- you'd never believe that these soft and chewy oat bars are vegan, gluten-free, refined sugar-free, and made without any butter or oil! || runningwithspoons.com

Strawberry Banana Oat Bars

You’d never believe that these soft and chewy strawberry banana oat bars are vegan, gluten-free, refined sugar-free, and made without any butter or oil! The perfect healthy breakfast or snack!

Low-Carb Double-Bacon Cheese & Herb Mini Quiches | Scrumptious South Africa

Low-Carb Double-Bacon Cheese & Herb Mini Quiches/these can easily be changed up.I used shrimp and gruyere cheese/you could use sausage and cheddar.

Easy Chicken, Feta and Bacon Roll-Ups in a Tomato & Rosemary Sauce | Scrumptious South Africa

Scrumptious South Africa: Easy Chicken, Feta and Bacon Roll-Ups in a Tomato and Rosemary Sauce

Creamy Low-Carb Chicken Breasts, Fennel & Bacon with a Cauliflower and Nutmeg Mash | Scrumptious South Africa

A dish for the recipe books! Creamy Low-Carb Chicken Breasts, Fennel & Bacon with a Cauliflower and Nutmeg Mash

Low-Carb Paprika Chicken with Tomatoes, Green Beans and Olives | Scrumptious South Africa #lowcarg #LCHF #TimNoakesDiet

Low-Carb Paprika Chicken with Tomatoes, Green Beans & Olives An easy family dinner with gutsy tomato and olive flavours, freshened wi.

Chicken with Sun-Dried Tomato Cream Sauce - Crisp-tender chicken in the most amazing cream sauce ever. It's so good, you'll want to guzzle down the sauce!

Chicken with Sun-Dried Tomato Cream Sauce

Heavy cream and julienned sun dried tomatoes Chicken with Sun-Dried Tomato Cream Sauce - Crisp-tender chicken in the most amazing cream sauce ever. It's so good, you'll want to guzzle down the sauce!

Creamy Low-Carb Chicken Breasts, Fennel & Bacon with a Cauliflower and Nutmeg Mash | Scrumptious South Africa

Creamy Low-Carb Chicken Breasts, Fennel & Bacon with a Cauliflower and Nutmeg Mash Scrumptious South Africa

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