lady things

168 Pins

Glory Thurman

This may contain: a woman in a swimsuit is dancing with other people

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This may contain: a woman is doing yoga on a blue mat

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This may contain: a woman is doing yoga on the floor

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This may contain: several women in jeans walking down the street with their backs turned to the same direction

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Beautiful Women dancing Kizomba❤️

This may contain: a woman standing on top of a pink rug next to a dresser and tv remote control

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Movin the booty

This may contain: a woman standing on top of a hard wood floor next to a white heart drawn in chalk

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This may contain: several people are standing on the wooden floor

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Dance Dance...

Dance is an art form, consisting of sequences of body movements with aesthetic and often symbolic value, either improvised or purposefully selected.

Animal Flow exercises offer a unique and challenging way to improve overall fitness. By incorporating these movements into your workout routine, you can enhance flexibility, build strength, and reduce injury risk. Remember to start slow, focus on form, engage your core, and practice regularly. - Credit: Yogagirl_Anita

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5 Animal Flow Exercises 🐒 🐸

Animal Flow exercises offer a unique and challenging way to improve overall fitness. By incorporating these movements into your workout routine, you can enhance flexibility, build strength, and reduce injury risk. Remember to start slow, focus on form, engage your core, and practice regularly. - Credit: Yogagirl_Anita

This may contain: a woman is walking on the beach with her back to the camera and text that reads, every women should do this daily for 2 - 3 minutes

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Boost Fertility with Malasana Walks | Exercise for Period Regulation & Sexual Energy

Discover how Malasana walks can boost your fertility and regulate your periods! This powerful exercise balances sexual energy, burns calories, tones the lower body, and relieves constipation. Watch now to learn the benefits and start your fertility-boosting journey today! #FertilityExercise #MalasanaWalks #PeriodRegulation #SexualHealth #LowerBodyWorkout #ConstipationRelief