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How To Meal Prep : The Perfect 3 Ingredient Meal Prep Template A few things to consider before getting started: Did you write Out Your Goals? Weight loss Fat loss Build muscle Save money Free up ti…

30 Uses for Coconut Oil (Besides Cooking)

Coconut oil is an extremely diverse item. What can't coconut oil do? Thirty uses of coconut oil besides cooking. Coconut oil is almost like the miracle oil with all that it can do, and I’m sure there are many more uses out there.

Hormonal imbalance is a serious condition. Hormonal #health is essential for everyone. Here is a key mantra to keep the hormonal balance in your body.

Hormonal imbalance is a serious condition. Hormonal is essential for everyone. Here is a key mantra to keep the hormonal balance in your body.

Fat burner drink made with grapefruit,  apple cider vinegar, and raw honey

Fat burner drink made with grapefruit, apple cider vinegar, and raw honey worth a try for a few weeks

The Juice Cleanse Reset Diet: 7 Days to Transform Your Body for Increased Energy, Glowing Skin, and a Slimmer Waistline : LOVE it

The Juice Cleanse Reset Diet: 7 Days to Transform Your Body for Increased Energy, Glowing Skin, and a Slimmer Waistline / Lori Kenyon Farley and Marra St.