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Coconut Remedies Infographic Dr. Axe shares some great uses for coconut oil. It's such a versatile and helpful product - yet either not talked about enough or only talked about in negative ways. I use coconut oil daily to replace dairy and love it! You can get both regular coconut oil and flavour removed.
How to Use Pressure Points for a Foot Massage: Press firmly on tips of toes-relieve headache and sinus pain. Hold the pressure several seconds at a time.Press firmly small rounded area below smallest toe for pain in shoulder/neck area. Apply pressure up to 20 seconds.Pressure to area below the ball of foot for stomach problems. Firm pressure held for several seconds, then repeat-could be beneficial to digestive system. Pressure to area just in front of ankle on bottom of foot- help knee pain.