More ideas from Giola
Get your fill of good-for-you carbs with these healthy pasta dishes. Make sure to cook with whole wheat pasta to get more protein and fiber.

Have a healthy Italian meal for dinner tonight! We've made your favorite Italian recipes, such as pasta, pizza and lasagna, healthy with easy ingredient swaps. You'll love these recipes with lots of fiber and protein!

Teriyaki Grilled Chicken and Veggie Rice Bowls

Ok, I made this for dinner tonight! A-MAZ-ING! I added grilled pineapple to mine cuz I like that sweetness factor. Teriyaki Grilled Chicken and Veggie Rice Bowls - hearty, healthy and totally delicious! The easy teriyaki sauce recipe is perfect!

An easy to make Asian Cucumber Salad that's full of crunchy cucumber, rice wine vinegar, and a few secret ingredients! Can be served as a refreshing summer salad or the condiment to a sandwich! | joyfulhealthyeats.com

An easy to make Asian cucumber salad that's full of crunchy cucumber, rice wine vinegar, and a few secret ingredients! Can be served as a refreshing summer salad or the condiment to a sandwich! Add your favorite graze snacks for an extra crunch!