Bee likes to create new trends with Braids on Natural hair. Bee creates side braids, fishbone braids and designer Corn Rows with any hair texture or length @ Braids by Bee @ The Braiding Depot Inc. - Braids for Black Women
Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes.
Shapeshifter Yoga - Gym Entraînement : Here is one of my FAVORITE no equipment at home workouts for when I want to targ. - Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!