Mpume Ximba
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BEST EVER Beef Stew / 2 pounds beef stew meat. 1/2 cup all purpose flour. 1 tablespoon seasoning salt. 2 tablespoons olive oil. 1/2 teaspoon black pepper. 1 large onion, diced. 2 bay leaves. 1/4 cup Worcestershire sauce. 2 cups water. 2 heaping teaspoons beef demi-glace (or beef Swanson Flavor Boost). 4 medium to large red skinned potatoes, washed & diced. 3 large carrots, peeled & sliced. 1 stalk celery, diced #ternera#

BEST EVER Beef Stew / 2 pounds beef stew meat. 1/2 cup all purpose flour. 1 tablespoon seasoning salt. 2 tablespoons olive oil. 1/2 teaspoon black pepper. 1 large onion, diced. 2 bay leaves. 1/4 cup Worcestershire sauce. 2 cups water. 2 heaping teaspoons beef demi-glace (or beef Swanson Flavor Boost). 4 medium to large red skinned potatoes, washed & diced. 3 large carrots, peeled & sliced. 1 stalk celery, diced #ternera#