Grace Gower
More ideas from Grace
This isn't actually that bad of a chart. It just encourages activity in different ways throughout your week. Cool

This isn't actually that bad of a chart. It just encourages activity in different ways throughout your week. Cool

1. Drink one glass of water every hour. It will make you feel full.  2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion.  3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great.  4. Take vitamins daily. Do not take vitamins on an empty stomache, otherwise they have nothing to catalyze with.  5. Eat ice or gum when hungry. This…

1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. Do not take vitamins on an empty stomache, otherwise they have nothing to catalyze with. 5. Eat ice or gum when hungry. This…

Who doesn't want a great 6 pack? Through proper nutrition and training, you can definitely get one. Check out our Top 10 Exercises for your abs to get the best abs ever! #abs #6pack #core

Who doesn't want a great 6 pack? Through proper nutrition and training, you can definitely get one. Check out our Top 10 Exercises for your abs to get the best abs ever! #abs #6pack #core

Victor Nunes will change the way you look at common-day things. Seriously, what a whimsical imagination he must have. Artist Victor Nunes turns everyday objects into sets of cute and quirky doodles. He launched his Facebook page only 2 weeks ago and it has already amassed over 4,000 followers. Its only message is in Portuguese which translates to “On this page you will find a bunch of little faces and other little things. And with great humor!” in English.

Victor Nunes will change the way you look at common-day things. Seriously, what a whimsical imagination he must have. Artist Victor Nunes turns everyday objects into sets of cute and quirky doodles. He launched his Facebook page only 2 weeks ago and it has already amassed over 4,000 followers. Its only message is in Portuguese which translates to “On this page you will find a bunch of little faces and other little things. And with great humor!” in English.