How To Be Healthier This Health Awareness Month
April is health awareness month. And what better way to celebrate than by challenging yourself to do one health-related task every day? The 30 tips outlined in my blog post highlights ways you can improve your health and well-being, most of which don't even take that much time and effort. Not only do the tips boost your health, they boost your emotional well-being and contribute to your happiness. Join the challenge on Instagram, Facebook and Tiktok
Four Amazing and Easy Recipes Using Honey and Oats – The Three Step Guide To Looking Your Best
If you're just starting out on your healthy eating journey, it would be more advisable to play around with ingredients you enjoy 😋. Oats and honey are a great source of antioxidants which reduces one's risk to heart disease, among other health issues. A lot of the benefits attributed to honey, can also be found in honey, so it comes as no surprise that the two are often used together to bring about a healthy, and tasty, force of well-being.
Intermittent Fasting: The Eating Plan For Weight Loss (and better health)
Weight loss is an issue almost every young adult tries to deal with, and often fails. If I told you there was an eating plan that could result in drastic weight loss, without much physical effort from you, would you believe me? Well you should, because I’ve tried it and lost 5 kgs in about 3 months. All you have to do is eat within a certain period of time, and drink lots of water and unsweetened beverages for the rest of your 24 hour day. Once you get into it, your body will transition…
Shocking Summer Stilettos In Stock
Get Ready With T finally has our own online store up and running. We sell women’s clothing, heels, handbags, and beauty products. More items will be added later. Just as an introduction to the store, I decided to create a blog and catalogue showcasing all our summer-ready heels. They’re gorgeous, stylish, fierce and Oh So Versatile. I’ve also created a photo collage for the heels just to give you some inspiration on possible outfit ideas. View the full range on my blog: getreadywitht.com
How To Protect Your Hair When Colouring
If you’re planning on colouring your hair this summer, then you may want to pause and read this blog post first. Colouring your natural can lead to dryness and breakage. It’s important that you make sure you choose the right hair dye, and follow the pre-colour and post-colour tips I’ve laid out in this blog post. I’ve also included a link to one of the best natural hair care products, made of natural ingredients, free from any harmful chemicals. Ready the full blog post at getreadywitht.com
7 Lazy Days Workouts
Regardless of your fitness level, some days you won’t exactly feel like getting up. This doesn’t mean that you can’t move your body and practice mindfulness in a controlled manner. There’s a workout for every mood, and they all vary in their level of moderation. So, whether you’re kinda lazy or super lazy, there’s a workout for you. Do note that these 7 lazy days workouts should only be done when you truly can’t get yourself to go all in, and should never be done for more than 2 days in a…
Health and Beauty Benefits in One Product
Almonds may not be everyone's first choice when it comes to snacking. But just like squats, there are things you have to do for their overall benefit, not because it's explicitly fun. Eating almonds, or using almond-based products have so many health benefits: They are good for your brain, heart, and gut. But today, we'll just be focusing on how almonds can make you look good. Almonds causes healthy skin and hair. It's the perfect snack if you want to satisfy more than your appetite.
30 Day Workout For Toned Thighs and Glutes
Do you have your summer body yet? If not, don't stress. You still have time to get in shape for summer. Although this is a 30 day challenge, this is just to get you warmed up for continuous and hopefully more rigorous exexercise. The great thing about this workout is that it is easy, only about 10-15 minutes long, and it doesn't require heavy equipment, only a yoga mat and a chair. Head on over to the website to get the full routine and extra tips to take note of during the next 30 days.
Hello Gorgeous Afro
When should you put your hair in a protective style and when should you let it breathe? Generally, our afros can't handle the harsh winter weather, and this often leads to damage and breakage. But, as spring jumps into the picture, this is the perfect time to let your hair breathe for at least a month or two. Wash it, deep condition it and style it. Plait/twist it each night, to ensure it looks good the next day. Read the full article on our website.
3 Spring Trends That'll Never Go Out of Style
Want to be on trend every spring? It's only natural to want to look on trend as a new season draws in. But there's a better way to do it. All you have to do is remember these three trends. We've just written an article that highlights three spring fashion trends that will continue to exude a timeless and fashion-forward look. You will never be confused about what to buy this spring, and next year your wardrobe will most likely be filled with timeless spring fashion. You're welcome.
5 Winter Items To Grab While They're On Sale
We all know how expensive winter clothes are. So, why not buy them now that they're on sale and store them away til next winter? That's what smart fashionistas do 😉