Gerrit van der merwe

Gerrit van der merwe

Gerrit van der merwe
More ideas from Gerrit
The Spartacus Workout! yes it's from men's health but this is a great workout for women too. Burns an average of 731 calories in 41 minutes; and all you need is a dumbbell. workout plans, workouts #workout #fitness

The Spartacus Workout! yes it's from men's health but this is a great workout for women too. Burns an average of 731 calories in 41 minutes; and all you need is a dumbbell. workout plans, workouts - Learn how I made it to in one months with e-commerce!

Victory Weight: How to Lose Fat Fast, Fat Loss Tips, Fastest Way t...

14 Most Effective Fat Burning Foods: They contain certain nutrients and compounds that improve your metabolism and help in eliminating the toxins which make weight loss even more easier. So all you need to do is give up the unhealthy junk and processed fo

DIY crate storage cabinet with sliding drawers Virginia Sweet Pea

You have to check out these 12 DIY wood project ideas to know how much work of charms can be performed with the wood in any form to enjoy a more improved

I like the addition of the light fixture, I need to remember it for the new garage

After doing our first few small projects we decided we needed an official work station for our future projects. We found a simple work bench tutorial at the Family Handyman. First, we wrote out o… - Woodworking Tuesday

nice

Mossberg 590 12 gauge shotgun with heat shield and custom camo paint

M-14. This is what I carried for my whole time in Vietnam. I get it clean and oiled. I also kept it "Zeroed" in. My "14" was very accurate. WFH.

This is what I carried for my whole time in Vietnam. I get it clean and oiled. I also kept it "Zeroed" in. My was very accurate.