Gerniene Fortune

Gerniene Fortune

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30-Day butt and abs workout challenge you can do from home!

30 Day Butt and Abs Workout Challenge-Don’t just come here for the workout plan… I share a ton of really cool stuff on this site! From great workouts and delicious, healthy meals to fitness advice and injury rehabilitation …

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30 day Butt and Gut Challenge - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Looking to get a boost of daily energy? Are you dieting? Do you have a skin condition? Dry hair? Or, just want to improve your overall health? Start using our Organic Virgin Coconut Oil. Not only is t

So you may have heard about what lemon or coconut oil can do around your house, but have you heard about Apple Cider Vinegar? You can use it in your first aid kit, beauty bag, home and kitchen. Here are 40 creative th

Weekly Home Workout Plans for Beginners

Four simple exercises to get the perfect Belly Workout Plan in just 4 weeks, you only need to eat healthy and exercises regularly.


Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed!

tummy time pillow

Bellies Down, Bottoms Up: Tummy Time Milestones & Activities