Gerhard van der Bank

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Gerhard van der Bank
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40 Super Funny Pictures To Make You LOL

40 Super Funny Pictures To Make You LOL

THE FIVE EMOTIONAL STAGES OF CROSSFIT: 1) Fear and Dread 2) Acceptance 3) Pain & Suffering 4) Total Elation 5) Excitement

These are the exact emotions! I cannot to a god damn handstand to save my life. I look at the WOD every morning as soon as I get to work and then obsess about them until I begin the WOD!

This Is Exactly What Happens When You Start Doing CrossFit

This Is Exactly What Happens When You Start Doing CrossFit

Poor Gale. Nobody has any respect for Gale. He protected Katniss outside of the arena is the forests, feed her family while she was gone, and was her best friend. It boggles my mind why everyone is on team Peeta... GO TEAM GALE!!

Nobody has any respect for Gale. He protected Katniss outside of the arena is the forests, feed her family while she was gone, and was her best friend. It boggles my mind why everyone is on team Peeta. GO TEAM GALE! --> so true