More ideas from Gerdine
Dancing Nines Block Tutorial ~ these 9 patches were made with 2” squares cut from recycled plaids, stripes and prints and sewn together with no attention paid to what was light or dark, just sewn randomly. GREAT block pattern!

Another great block for Scrappy - Dancing Nine Patch - Bonnie Hunter You can use ANY fabrics for this quilt – don’t limit yourself just because I used plaids. Go Brights! Go Batiks! Go novelties! pdf file of pattern instructions

The Best Abs Exercises (that Won't Hurt Your Back). Sculpt your core without sacrificing your back. | via @SparkPeople

Have a bad back, but you know you need to continue to work your abs? Try this abs workout routine for bad backs and make it easier on your back!

EASY chocolate covered minion OREO cookies - make in 5 minutes or less on iheartnaptime.net!

EASY chocolate covered minion OREO cookies - make in 5 minutes or less. Perfect activity to do with the kids on a rainy summer day. Have them donate the cookies to a bake sale for a fun lesson in giving back!