More ideas from Gerda
Easy to Knit Afghans and Easy to Knit Blankets | AllFreeKnitting.com

Everyone needs an afghan or two to throw over the couch for chilly days, and the more basic, the better. The Essential Effortless Afghan is a super-simple knit blanket pattern that can be adapted to fit any color scheme or decorating theme.

Prom Makeup: 50 Inspirational Photos from Pinterest | StyleCaster

Here I have 15 best Valentine's Day face makeup ideas, styles & looks of 2016 that you can go about to party in its true colors of pinks and reds.

Never Miss A Monday Workout Again!

A weeks worth of bodyweight circuits, can be performed anywhere. Develops good strength and endurance, also stressing the cardiovascular system.

ab workout

The 60 Best Ab Workouts You Can Do From Home abs fitness exercise home exercise diy exercise routine working out ab workout 6 pack workout routine exercise routine

diastasis workout

Crunch Free Ab Routine Diastasis recti is that gap between the abdominal muscles that can come as a result of pregnancy, weight gain, or exercising with poor form. Most traditional ab exercises (like crunches) can actually make the separation worse.