Gerda Visagie
More ideas from Gerda
How to Get into Ketosis (and Stay There)

The key to the ketogenic diet is to put the body in a state of ketosis. This is a detailed article about what you can do to get into ketosis fast.

One Pot Low Carb Shrimp Alfredo | This easy one pot meal is a combination of shrimp, fresh tomatoes, zucchini noodles, and creamy alfredo sauce. This easy low carb shrimp alfredo recipe only takes minutes to make! If you’re looking for a healthy shrimp alfredo recipe you’re going to love this!

One Pot Low Carb Shrimp Alfredo This easy one pot meal is a combination of shrimp, fresh tomatoes, zucchini noodles, and creamy alfredo sauce. This easy low carb shrimp alfredo recipe only takes minutes to make! If you’re looking for a healthy shrimp al

Slow cooker balsamic chicken is easy to prep with just a few ingredients for a simple weeknight dinner that has big flavor! | www.familyfoodonthetable.com

Slow cooker balsamic chicken is easy to prep with just a few ingredients for a simple weeknight dinner that has big flavor!

Chicken Pesto Pasta Easy Crockpot Recipe: This throw & go crock pot recipe features basil pesto, chicken, roast vegetable, and chicken. Serve it with pasta for a healthy and tasty dinner that takes just minutes to prepare.

Chicken Pesto Pasta Easy Crockpot Recipe (or w/o pasta!): This throw & go crock pot recipe features basil pesto, chicken, roast vegetable, and chicken. Serve it with pasta for a healthy and tasty dinner that takes just minutes to prepare.

Slow Cooker Balsamic Glazed Roast Beef

Slow Cooker Balsamic Glazed Roast Beef This is delicious! I made it on top of the stove.

Hearty Slow Low Carb Cooker Beef Stew - Paleo and Gluten Free

Low Carb Beef Stew is a great way to use up leftover meat and veggies. I have made this dish so many times and each batch is different from the last.