Gerda Visagie

Gerda Visagie

3 followers
·
9 followers
Gerda Visagie
More ideas from Gerda
7. Keto Pizza Pockets #greatist https://greatist.com/eat/keto-recipes-that-satisfy-carb-cravings

7. Keto Pizza Pockets #greatist https://greatist.com/eat/keto-recipes-that-satisfy-carb-cravings

How to Get into Ketosis (and Stay There)

The key to the ketogenic diet is to put the body in a state of ketosis. This is a detailed article about what you can do to get into ketosis fast.

Slow Cooker Honey Garlic Chicken and Veggies - Damn Delicious

Slow Cooker Honey Garlic Chicken and Vegetables - Throw all the real food ingredients in the Crock Pot and you have a healthy dinner the whole family will love!