Powerful 21 Day Arm Challenge - Want sexy flabby-free arms? then give this 21 day arm sculpting challenge a shot! Make sure to take before and after pics to track your progress. This Arm fat challenge will help to toned and build sexy lean arms muscles.
With frozen wild blueberries and peanut butter, this crave-worthy smoothie evokes the sweet and nutty flavors of a peanut butter and jelly sandwich. Flax seeds, thought to boost milk production, provide fiber, antioxidants, and omega-3 fatty acids. For a dairy-free (but lower-protein) version, use unsweetened almond milk.
20 minute bodyweight circuit workout for weight loss. Burn calories and lose weight by performing this 20 minute bodyweight workout 3 days a week. Get lean and strong. #weightloss #loseweight #bodyweigthworkout
This 5-Minute Banana, Blueberry + Avocado Baby Puree is a copy-cat puree from Beech-Nuts new line of Coldpuree pouches. Packed with nutrients that help in bone, heart and brain development, this puree provides a big dose of nutrients to baby in a super tasty way! Bonus - it's so easy to make (less then 5 minutes from start to finish) that even the most sleep deprived moms will have the time and energy to make this super-powered meal for baby!