Georgia JJ
More ideas from Georgia
5 Steps to Headstand - Now that i've nailed crow pose time to move on to head stands and handstands!

5 Steps to Headstand. I've finally mastered an unsupported baby headstand! I'm half way to full headstand!

Strengthen your core, free your hips, work on your balance and open your heart in this creative yoga sequence by Esther Ekhart.

Strengthen your core, free your hips, work on your balance and open your heart in this creative yoga sequence by Esther Ekhart. - My Yoga Slim

Alo Yoga Shiela Legging #yoga #inspiration

Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action. Iyengar, Light on Life

How to headstand (sirsasana). Step one: head to a local yoga class to get in…

How to headstand (sirsasana). Step one: head to a local yoga class to get in person instruction, then play at home using a wall. Start with your elbows one forearms distance length away from one another. Walk your feet in to get your hips as high as possi

"You cannot always control what goes on outside. But you can always control what goes on inside." -Mr. Yoga

"You cannot always control what goes on outside. But you can always control what goes on inside. Yoga fitness for beginners