Workout videos

8 Pins
·
9mo
Hamstring & Glute Grinder 🔥
Try this versatile dumbbell routine, ideal for both home and gym workouts, presented by @ying_yang_twin_z. They're here to challenge your lower body and boost your strength training regimen. Let them know your results! #HomeGymHeroes #GluteGains #GlutesWorkout
This may contain: two different views of a person laying on a chair and another lying on a desk
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Transform your home into a fitness powerhouse!
This may contain: an image of a woman doing exercises with her legs and butts in different positions
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💚💚 Use it for the area you need. Lower body workout.
💚💚Remember the difference and use it for the area you need.🚨Don't forget to like the video 🙌🥵 Let's go baby,❤️‍🔥SAVE & try these!👇 ✅REMEMBER to complement it with a good diet for better results👇
This may contain: two people doing push ups on their stomachs and one man in the middle with his leg
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Regular 15 Days For Flat Belly