8 Simple Exercises to Lose Lower Belly Fat-Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your da…
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ONE POT GROUND BEEF STROGANOFF 3 tablespoons extra-virgin olive oil, divided salt and pepper ½ cup diced onion 2 cloves garlic, minced 1 lb ground beef 2 teaspoons paprika 4 cups low sodium beef broth 8 oz dry rotini ½ cup sour cream