Genevieve Silva
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The dangers of sleep deprivation. No matter what your schedule is like you have to make time to sleep. Just sayin *

The dangers of sleep deprivation. No matter what your schedule is like you have to make time to sleep. Just sayin *

How To Grow Old Gracefully

How To Grow Old Gracefully food age healthy health healthy food healthy living eating good to know

The Real Reason Your Kid Can't Sit Still

The Real Reason Your Kid Can't Sit Still

8 Strategies To Improve Executive Functions Of The Brain | TeachThought

Executive functions let people plan, organize and complete tasks. Here's a closer look at this important set of skills—and how executive functioning issues can affect your child's everyday life.

Do you struggle with chronic pain, fibromyalgia or constant anxiety and stress? Here is what your pain means. via @LonerWolf

Do you struggle with chronic pain, fibromyalgia or constant anxiety and stress?

10 Food Hacks You Need To Know

10 Food Hacks You Need To Know

How Anger Affects the Brain and Body [Infographic]

How Anger Affects the Brain and Body [Infographic]nicabmNational Institute for the Clinical Application of Behavioral Medicine

How to raise a genius!

Someone shared an interesting infographic with me recently about how to raise smart kids. I wanted to post it here not because I believe there is a “formula” for turning kids into geniu…

To make the school year a little easier, get 5 bins and put your kids clothes in it for each day of the week. Label the drawers with the days so your kids know which day is which outfit. Hang their backpack above so all their things are together for their school day.

Place to hang backpack and drawers with the weeks clothes laid out!