Creamy spinach

Try this recipe for creamed spinach. No one makes South African Creamed Spinach like we do! (Creme Fraische please!

West African Peanut Stew

West African Peanut Stew (chicken, sweet potato, canned tomatoes, peanut butter)

15 of Africa's Favourite Dishes | CNN Travels

15 of Africa's favorite dishes

This is Piri piri chicken. It is mainly eaten in Mozambique. Piri piri chicken is chicken cooked with lime, pepper, garlic, coconut milk, and piri piri sauce. Most tourists of Mozambique usually just call it Grilled Chicken Piri Piri.

Nigerian Food Recipes TV | Nigerian Food blog, Nigerian Cuisine, Nigerian Food TV, African Food Blog: Nigerian Meat Pie recipe : How to Make Nigerian Meat Pie

Nigerian Meat Pie is a delicious Nigerian snack,filled with precooked carrots,potatoes& minced meat.Learn step by step how to make a tasty Nigerian Meat Pie.

Top 10 South African Foods to Try

Top 10 South African Foods to Try

From chakalaka to biltong, we have delved into the life of food from Mzansi, the Rainbow Nation, and have come up with this incredible list of top 10 South African foods to try.