"Getting into a daily routine can benefit your mental health because it creates stability, structure, and familiarity.” - Nicole Amesbury, Therapist and Head of Clinical Development at Talkspace // (Step Challenge Names)
This is a wonderful website that provides engaging ideas for our health classrooms. I really enjoyed reading these and I think out high school students will love them! Using Technology to Teach Health and Wellness via
How to Avoid 'Text Neck' and 5 Other Gadget-Related Body Problems
The Digital Diagnosis New digital health diagnosis infographic created by MDG Advertising comprehensively outlines how the lines between the healthcare industry and consumer electronics continue to blur with each passing year.