Will you accept the challenge?

Master a Digital Detox With This Easy Plan

Learn about Digital Detox Benefits for a happier, healthier and more fulfilling life! Counteract the effects of technology overuse.

"Getting into a daily routine can benefit your mental health because it creates stability, structure, and familiarity.” - Nicole Amesbury, Therapist and Head of Clinical Development at Talkspace // #GemNation

Structuring Your Daily Routine to Promote Strong Mental Health

"Getting into a daily routine can benefit your mental health because it creates stability, structure, and familiarity.” - Nicole Amesbury, Therapist and Head of Clinical Development at Talkspace // (Step Challenge Names)

StudioMH — Multi-Disciplinary Design & Illustration Studio › Angie Stewart Fitness

StudioMH — Multi-Disciplinary Design & Illustration Studio › Angie Stewart Fitness - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Digital health and wellness is being smart when you use technology. There are risks and effects being online to often. So try not to use too much time texting, playing video games, going on facebook, and several other things online.

Funny pictures about How to sit in front of the computer. Oh, and cool pics about How to sit in front of the computer. Also, How to sit in front of the computer.

Using Technology to Teach Health and Wellness via @edutopia

Using Technology to Teach Health and Wellness

This is a wonderful website that provides engaging ideas for our health classrooms. I really enjoyed reading these and I think out high school students will love them! Using Technology to Teach Health and Wellness via

Text neck: It’s real, and it hurts. | Health.com

How to Avoid 'Text Neck' and 5 Other Gadget-Related Body Problems

mHealth info graphic - potential for mHealth solutions to improve access to care, decrease costs.

How Smartphones Are Changing Health Care [INFOGRAPHIC]

The Digital Diagnosis [Infographic]

The Digital Diagnosis New digital health diagnosis infographic created by MDG Advertising comprehensively outlines how the lines between the healthcare industry and consumer electronics continue to blur with each passing year.

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