Structuring Your Daily Routine to Promote Strong Mental Health - The Gem
"Getting into a daily routine can benefit your mental health because it creates stability, structure, and familiarity.” - Nicole Amesbury, Therapist and Head of Clinical Development at Talkspace // #GemNation
Digital health and wellness is being smart when you use technology. There are risks and effects being online to often. So try not to use too much time texting, playing video games, going on facebook, and several other things online.
ORMUS Brain Energy Nootropics brain boost focus energy boost brain health
Capture great deals for Vitamin & Mineral Health Supplements from Nature Made, Nature’S Bounty, Kirkland Signature & more. Shop our wide variety of products at the lowest online prices. Free shipping for many items!
Connected health monthly mash-up #10 — Withings
New use of the iPad in the operating room Gaus Surgical Inc. has created a medical platform which uses the iPad to measure blood loss during surgery. Right now anesthesiologists measure blood loss visually, a process that can be imprecise and therefore cause significant problems for the patient’s health. The new platform uses the iPad …
Hex 2-8: Digital Health & Wellness
Consider: 1-What are some possible physical issues that could happen because of technology? 2-Can you think of some "danger zones" at school or at home for physical issues? http://internetsavvy.wikispaces.com/file/view/health.jpg/200142334/461x138/health.jpg http://mobihealthnews.com/wp-content/uploads/2013/10/LumoBack-infographic.jpg What can you do about them (to avoid them, to fix them, etc.)? http://mentalfloss.com/article/75385/how-you-should-really-be-sitting-your-desk…