The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working! #plank #workout
The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter:
Thriving 30 Day Challenges – Thrifty Thursday | Pinaholic Myrie
Exercises to Get Rid of Arm Fat and Tone Your Triceps
These Mesmerizing Illustrations Will Help You Get the Best Stretch #stretching #pictures http://greatist.com/move/stretching-exercises-with-illustrations
6 Moves for Terrifically Toned Inner Thighs #Workout #Fitness #WeightLoss Image Credits: popsugarfitness
4 steps to get a better butt ~ losing weight and fitness...ok I still can't fully squat-but I will modify this!!!
30 day challenge. This is the BEST for toning and strengthening your core.
Quick but intense workout that hits your shoulders, biceps and triceps.