WORKOUT

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Weight lose exercises at home
a woman is doing yoga on a mat in front of a white wall and hardwood floor
70 Yoga Poses to Tone, Strengthen and Detox Your Body
Wide-Squat
a woman in a yoga pose on a wooden floor
70 Yoga Poses to Tone, Strengthen and Detox Your Body
Downward-Dog
a woman is doing yoga on a mat in front of a white wall and hardwood floor
70 Yoga Poses to Tone, Strengthen and Detox Your Body
Warrior-3
a woman is doing yoga on a purple mat
70 Yoga Poses to Tone, Strengthen and Detox Your Body
Extended-Wide-Squat
a woman is doing yoga on a mat in front of a white wall and hardwood floor
70 Yoga Poses to Tone, Strengthen and Detox Your Body
Side-Fierce
a woman is doing yoga on a mat
70 Yoga Poses to Tone, Strengthen and Detox Your Body
Arching-Three-Legged-Dog
a woman is doing yoga on a mat in the middle of a room with wood floors
70 Yoga Poses to Tone, Strengthen and Detox Your Body
Three-Legged-Down-Dog
a woman is doing yoga on a mat
70 Yoga Poses to Tone, Strengthen and Detox Your Body
Extended-Tabletop
a woman is doing yoga on the floor
70 Yoga Poses to Tone, Strengthen and Detox Your Body
Wide-Legged-Forward-Bend-C
a woman is doing yoga on a mat in front of a white wall and hardwood floor
70 Yoga Poses to Tone, Strengthen and Detox Your Body
Open-Side-Fierce