Gail Walker

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Gail Walker
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Massaging Your Feet Before Bed is Very Important for Your Health! #massageforhealth

Massaging Your Feet Before Bed is Very Important for Your Health! #massageforhealth

Why You Should Do a 21 Day Guided Meditation...Like Right Now

It's time for you to shine, kick distraction's ass, learn new skills, and embody healthy habits. It's time for a 21 Day Guided Meditation.

How The Kidneys Work According To Chinese Medicine | Piktochart Infographic Editor

Some basic functions of the Kidneys of Traditional Chinese Medicine. Learn more about this meridian and how we can work with through Yin Yoga in the Chinese Medicine Module of our Yin Yoga Teacher Training!

Jin Shin Jyutsu (chart for hands). It is fairly simple acupressure that one can perform on oneself.

Another pinner says: Jin Shin Jyutsu (chart for hands). A few years ago, a friend's mother gave a lesson in Jin Shin Jyutsu to me and I have used it since to relax and alleviate discomfort. It is fairly simple acupressure that one can perform on oneself.