Anxiety tips

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Even the most zen of us experiences some parenting anxiety This is a great reminder of how to cope from positivelypresent Writing or getting outside always helps us settle down and gain perspective Thanks to megactsout for putting this on our radar selfcare selflove newmama postpartum parentingwithpurpose Life Coaching, Coping Skills, Spa Water, Les Sentiments, Self Care Activities, Health Awareness, Mental Wellness, Mental Health Awareness, Emotional Health
Guided Relaxation Script: Beach Meditation
Even the most zen of us experiences some parenting anxiety This is a great reminder of how to cope from positivelypresent Writing or getting outside always helps us settle down and gain perspective Thanks to megactsout for putting this on our radar selfcare selflove newmama postpartum parentingwithpurpose