Breakfast Smoothie:  For a healthy breakfast, add 1 medium banana, 125ml low fat yoghurt, 1/2 cup of skimmed milk, 25g FUTURELIFE® Original or Banana flavour, 1 teaspoon honey and half a cup of FUTURELIFE® CRUNCH to your blender & blend.

Breakfast Smoothie: For a healthy breakfast, add 1 medium banana, 125ml low fat yoghurt, 1/2 cup of skimmed milk, 25g FUTURELIFE® Original or Banana flavour, 1 teaspoon honey and half a cup of FUTURELIFE® CRUNCH to your blender & blend.

Chocnut Smoothie:  Add 1 cup of skimmed milk,  4 heaped tablespoons of FUTURELIFE® Chocolate flavour,  1 tablespoon peanut butter and  1 banana to your blender  Blend until smooth

Chocnut Smoothie: Add 1 cup of skimmed milk, 4 heaped tablespoons of FUTURELIFE® Chocolate flavour, 1 tablespoon peanut butter and 1 banana to your blender Blend until smooth

Buttery Apple Smoothie:  2 cups low fat milk  1 apple  125ml FutureLife Smart food original  1 tablespoon peanut butter.

Buttery Apple Smoothie: 2 cups low fat milk 1 apple 125ml FutureLife Smart food original 1 tablespoon peanut butter.

Chocolate and Prune Smoothie:  100g Chocolate FutureLife Smart food  1 1/2 cups low fat milk  1/4 cup dried prunes(stewed)  1/2 banana.  Blend all ingredients together

Chocolate and Prune Smoothie: 100g Chocolate FutureLife Smart food 1 1/2 cups low fat milk 1/4 cup dried prunes(stewed) 1/2 banana. Blend all ingredients together

Strawberry Smoothie:  300ml fat free milk  50g FutureLife Smart food original  4 strawberries  Method  Blend all ingredients together  serve chilled

Strawberry Smoothie: 300ml fat free milk 50g FutureLife Smart food original 4 strawberries Method Blend all ingredients together serve chilled

Fruit Smoothie:  Add 1/2 cup of fruit juice  7 strawberries, 5 peach slices, a few sprigs of fresh mint  4 tablespoons of any FUTURELIFE® flavour  125ml low fat yoghurt  A handful of ice cubes to your blender. Blend until smooth.

Fruit Smoothie: Add 1/2 cup of fruit juice 7 strawberries, 5 peach slices, a few sprigs of fresh mint 4 tablespoons of any FUTURELIFE® flavour 125ml low fat yoghurt A handful of ice cubes to your blender. Blend until smooth.

Frozen FutureLife®:  Add 3 tablespoons of FUTURELIFE® Chocolate flavour  250ml low fat milk  A handful of ice cubes to your blender  Blend until ice has a slush consistency. Enjoy.

Frozen FutureLife®: Add 3 tablespoons of FUTURELIFE® Chocolate flavour 250ml low fat milk A handful of ice cubes to your blender Blend until ice has a slush consistency. Enjoy.

Fruit Smoothie:  Add 4 tablespoons of fruit salad  3 tablespoons of FUTURELIFE® Original  100g low fat fruit yoghurt to your blender. Blend until Smooth.

Fruit Smoothie: Add 4 tablespoons of fruit salad 3 tablespoons of FUTURELIFE® Original 100g low fat fruit yoghurt to your blender. Blend until Smooth.

Peanut Butter Smoothie:  Blend 4 heaped tablespoons of FUTURELIFE® Original flavour  250ml skimmed milk  1 tablespoon of smooth peanut butter together until smooth

Peanut Butter Smoothie: Blend 4 heaped tablespoons of FUTURELIFE® Original flavour 250ml skimmed milk 1 tablespoon of smooth peanut butter together until smooth

Banana Berry Blaze:  Add 3 tablespoons of FUTURELIFE® Banana flavour  4 chopped strawberries  100g (1 small tub) smooth low fat vanilla yoghurt  1 teaspoon cinnamon  100ml water and a handful of ice cubes to a blender. Blend until smooth.

Banana Berry Blaze: Add 3 tablespoons of FUTURELIFE® Banana flavour 4 chopped strawberries 100g (1 small tub) smooth low fat vanilla yoghurt 1 teaspoon cinnamon 100ml water and a handful of ice cubes to a blender. Blend until smooth.

Pinterest
Search