Chocnut Smoothie:  Add 1 cup of skimmed milk,  4 heaped tablespoons of FUTURELIFE® Chocolate flavour,  1 tablespoon peanut butter and  1 banana to your blender  Blend until smooth

The average chocolate bar contains eight insect parts. This can really eff with people who have cockroach allergies, apparently.

Fruit Smoothie:  Add 4 tablespoons of fruit salad  3 tablespoons of FUTURELIFE® Original  100g low fat fruit yoghurt to your blender. Blend until Smooth.

Grab some Grand Marnier and make this! I have made it multiple times and ALWAYS get compliments. Fresh Fruit and Mint Salad recipe from Food Network Kitchen via Food Network

Peanut Butter Smoothie:  Blend 4 heaped tablespoons of FUTURELIFE® Original flavour  250ml skimmed milk  1 tablespoon of smooth peanut butter together until smooth

According to the Texas Peanut Producers Board, Americans eat enough peanut butter each year to cover the floor of the Grand Canyon. In a day, Americans eat more than 4 million pounds of peanuts.

Honey and Almond Smoothie:  Blend 4 heaped tablespoons of FUTURELIFE® Banana flavour  250ml skimmed milk  1 tablespoon smooth peanut butter  1 banana  Blend until smooth

Honey and Almond Smoothie: Blend 4 heaped tablespoons of FUTURELIFE® Banana flavour skimmed milk 1 tablespoon smooth peanut butter 1 banana Blend until smooth

Banana Berry Blaze:  Add 3 tablespoons of FUTURELIFE® Banana flavour  4 chopped strawberries  100g (1 small tub) smooth low fat vanilla yoghurt  1 teaspoon cinnamon  100ml water and a handful of ice cubes to a blender. Blend until smooth.

Banana Berry Blaze: Add 3 tablespoons of FUTURELIFE® Banana flavour 4 chopped strawberries small tub) smooth low fat vanilla yoghurt 1 teaspoon cinnamon water and a handful of ice cubes to a blender. Blend until smooth.

Chocolate Yoghurt Smoothie:  To your blender:  Add 3 tablespoons of FUTURELIFE® Chocolate flavour,  100g (1 small tub) low fat vanilla yoghurt,  100ml water and a handful of ice cubes  Blend until smooth

Chocolate Yoghurt Smoothie: To your blender: Add 3 tablespoons of FUTURELIFE® Chocolate flavour, small tub) low fat vanilla yoghurt, water and a handful of ice cubes Blend until smooth

The Jewel Smoothie:  Add 3 tablespoons of FUTURELIFE® Original flavour  1 teaspoon of honey  A cup of skimmed milk  2 teaspoons of almond flakes  1 banana in to a blender to create a delicious tasting smoothie

The Jewel Smoothie: Add 3 tablespoons of FUTURELIFE® Original flavour 1 teaspoon of honey A cup of skimmed milk 2 teaspoons of almond flakes 1 banana in to a blender to create a delicious tasting smoothie

Frozen FutureLife®:  Add 3 tablespoons of FUTURELIFE® Chocolate flavour  250ml low fat milk  A handful of ice cubes to your blender  Blend until ice has a slush consistency. Enjoy.

Frozen FutureLife®: Add 3 tablespoons of FUTURELIFE® Chocolate flavour low fat milk A handful of ice cubes to your blender Blend until ice has a slush consistency.

Choc Chip and Nut Smoothie:  1/2 cup choc chip yogurt  1/2 cup fat free milk  1/4 cup Chocolate FutureLife Smart food  25g Hazel nuts  Blend all ingredients together, until a smoothie texture

Choc Chip and Nut Smoothie: cup choc chip yogurt cup fat free milk cup Chocolate FutureLife Smart food Hazel nuts Blend all ingredients together, until a smoothie texture

Citrus Smoothie:  Add 1 cup of frozen orange juice concentrate  1 cup of low fat milk  4 heaped tablespoons of FUTURELIFE® Original flavour  1 teaspoon of vanilla essence  A handful of ice cubes to your blender  Blend until smooth

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