irene

irene

Johannesburg / social runner,cyclist. Testing your own limits, having fun, being outdoors, spending time with family. Picnics, good bottle of wine with friends and family.
irene
More ideas from irene
Sexy Leg and Thigh Toner

Sexy Leg and Thigh Toner

Strawberry Balsamic Black Pepper Jam- Tried it this week. After trying a friend's, I didn't add the pepper. Very good. --KB

Strawberry Balsamic Black Pepper Jam - Made this today! It was very nice! with just a bit of tang from the vinegar. But then again store bought jam can't compare to home made!

Six-pack abs, gain muscle or weight loss, these workout plan is great for women.

Looking to switch up your fitness routine? Then try our fitness experts favorite full body tabata workout!‬ This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!

Free pattern: Lace trimmed shorts | Craft Gossip | Bloglovin’

Trimmed with Lace Shorts - Sew Shorts With Free Pattern! Lace, Chambray and Pockets on these shorts - all the must haves. Sew these DIY shorts with a free pattern from Melly Sews

The Sunny Swing Tee Sewing Tutorial + Free Pattern

I am so thrilled with how this top turned out. The A-line shape is so flattering, and I’l take a stripe and floral combo any day. I am even more excited to share my original pattern with yo…