Frikkie Jones

Frikkie Jones

South Africa / I believe in the beauty of friendship
Frikkie Jones
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More Minions :)

I try to be a nice person but sometimes. Actually, I don't try to be, I am a nice person, but when I've had enough, that's when my mouth won't cooperate.

Seeing the muscles used in each pedal stroke reveals why sometimes it hurts. Cycling on one leg... necessary training.

Seeing the muscles used in each pedal stroke reveals why sometimes it hurts. Cycling on one leg is necessary training. Find out how cycling on one leg can improve your cycling efficiency.