Sunday ft. Super Cacao Banana Pancakes 😍 Ingredients: • 2 bananas • 4 eggs • Pinch of salt • Pinch of vanilla • 2 tsp Super Fresch Cacao* • 2 tsp pea protein powder • Drizzled off with honey, favourite nut butter* and dash of cinnamon* ✨ * Available at @freschonline * Fresch Tip! If you want your nut butter extra runny and smooth, mix a bit of it with a touch of coconut oil (and cacao powder if you’re in the mood for a Nutella vibe 🤤) in a small separate bowl - and you’ve got yourself some…
Celebrating the last day of 2019 with a firework of a recipe! ✨ ~ Enter... Turmeric, Mango & Cashew Chia Pot 😍😍😍 Recipe up on the blog! ~ Creamy and delicious - you’re going to love it 😉 Thank you for joining along our adventure this year, we 💛 our fresch family and we can’t wait for all the foodie fun 2020 will bring...
• N E W R E C I P E • When you combine amazing chia seeds with powerful SuperFresch powders - you have yourself a delicious, quick and healthy breakfast! 😍 Full of superfoods, protein and fibre - this will ensure you have a super start to the day 😉✨ Check it out now in our latest blog post!
SuperFresch Cia Pots
When you combine amazing chia seeds with powerful SuperFresch powders - you have yourself a delicious, quick and healthy breakfast! Full of superfoods, protein and fibre - this will ensure you have a super start to the day Ingredients...
Super Green Smoothie Bowl
Ingredients: 1 banana, frozen 1/3 cup pineapple handful of chopped kale/spinach 1 Tbsp lemon juice ½ cup coconut water 1 Tbsp nut butter/tahini 1 Tbsp SuperFresch Green For toppings: hulled hemp seeds cinnamon sprinkle toasted coconut roasted & chopped almonds Blend together, add your toppings and enjoy this bowl of pure smoothie happiness!
Super Fresch Flapjacks
We’ve got a real winner of a recipe today, flapjacks that are packed with Super Fresch superfood power and still simple enough to quickly whip up. Makes approx. 20 flapjacks Ingredients: 120g buckwheat flour 2 Tbsp cacao nibs 2 Tbsp SuperFresch of choice 350mL plant milk 2 ripe mashed bananas 2 Tbsp chia seeds Optional: 1 tsp cinnamon Method: Mix all ingredients together & refrigerated for an hour. Use 1 – 1.5 Tbsp of batter for each flapjack
Turmeric Chai Smoothie Bowl
Summer so close around the corner, we can almost taste it! This recipe is like sunshine in a bowl... Ingredients: 1 banana, frozen 1 Tbsp SuperFresch Turmeric chai ½ cup oats/oat flour 1 Tbsp honey 2 dates, softened in warm water ½ cup plant milk (add or reduce for desired thickness 1 Tbsp tahini For toppings: toasted sesame seeds, toasted coconut flakes, almond butter, orange zest Blend together, add your toppings and enjoy this bowl of pure smoothie happiness!
Cashew Chia Breakfast Bowl
Summer is on its way and we can almost taste it...we can also taste all the light and yummy recipes we're playing around with that are simple, healthy and perfect for a day in the sun... ..Enter Cashew Chia breakfast bowl! A fresh (or should we say 'fresch'?) brekkie that will jump-start your day, and only take 15 minutes to make.
Super Simple Overnight Chia Pudding
Gluten Free, Dairy Free, Vegan, Nut Free. Chia puddings are the perfect breakfast, lunchbox and too-tired-to-cook-real-dinner meal, all in one. Even better - this recipe takes 5 minutes to prep and can store in the fridge for up to a week. Chia seeds themselves pack a nutritious, low-calorie punch - typically containing 20% protein, 34% oil, 25% fiber, plus significant levels of antioxidants.