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Your workout: Walking http://www.womenshealthmag.com/fitness/favorite-workout-stretch/slide/1

The ONE Stretch You Need to Do, Based on Your Favorite Workout

The ONE Stretch You Need to Do, Based on Your Favorite Workout : Your workout: Swimming

Your Workout: Dance http://www.womenshealthmag.com/fitness/favorite-workout-stretch/slide/4

The ONE Stretch You Need to Do, Based on Your Favorite Workout

Your Workout: Dance http://www.womenshealthmag.com/fitness/favorite-workout-stretch/slide/4

Your workout: Walking http://www.womenshealthmag.com/fitness/favorite-workout-stretch/slide/1

The ONE Stretch You Need to Do, Based on Your Favorite Workout

The ONE Stretch You Need to Do, Based on Your Favorite Workout : Your workout: Swimming

Your workout: Running http://www.womenshealthmag.com/fitness/favorite-workout-stretch/slide/2

The ONE Stretch You Need to Do, Based on Your Favorite Workout

From running to Zumba, we’ve got your cooldown move covered. This is the ONE stretch you should do after your fave workout.

Your workout: Hiking http://www.womenshealthmag.com/fitness/favorite-workout-stretch/slide/3

The ONE Stretch You Need to Do, Based on Your Favorite Workout

From running to Zumba, we’ve got your cooldown move covered.

Your Workout: Spinning http://www.womenshealthmag.com/fitness/favorite-workout-stretch/slide/5

The ONE Stretch You Need to Do, Based on Your Favorite Workout

From running to Zumba, we’ve got your cooldown move covered.

Your workout: Lifting http://www.womenshealthmag.com/fitness/favorite-workout-stretch/slide/6

The ONE Stretch You Need to Do, Based on Your Favorite Workout