Francois Woudberg

Francois Woudberg

Francois Woudberg
More ideas from Francois
Spicy Vegan Black Bean Soup. Healthy, delicious, simple, packed with extra veggie goodness & ready in under 1 hour. This oil-free recipe is bursting with flavor and leaves plenty of leftovers. *** Made as directed (but used a whole lime), one batch. Made more than enough for left overs. Leave it on the chunkier side, add more peppers, w/ extra lime wedges on the side, extra cilantro, avocado, & HM baked corn chips***)

This Spicy Vegan Black Bean Soup recipe is healthy, delicious, simple, packed with extra veggie goodness & ready in under 1 hour. A perfect dinner for those chilly nights this fall and winter! No corn

Abs today!! Rise and shine sunshines!! Mini 5 exercise AB workout for you today! No magic number or rep set- do what you feel and make it intense for YOU! I filmed this for you beach side in Cabo a few days ago- loved this little workout spot I found beach side! Are you IN? Click the pin for full workout video

Rise and shine sunshines! Mini 5 exercise AB workout for you today! No magic number or rep set- do what you feel and make it intense for YOU! I filmed this for you beach side in Cabo a few days ago- loved this little workout spot I found beac

Lazy Girl Leg Workout

Yoga Mat - Lazy Girl Leg Workout - Yoga Mat by DynActive- inch Thick Premium Non Slip Eco-Friendly with Carry Strap- TPE Material The Latest Technology in Yoga- High Density Memory Foam- Non Toxic, Latex Free, PVC Free

at home workout

Ashley Conrad's Fat-Burning, Muscle-Building Celebrity Circuit This one is a core burner for sure - working those abs! Crossfit style circut training for at home workouts. No equipment needed for this one.