Fran Fainman
More ideas from Fran
These wonderful words were authored by my dear friend and soul-sista Courtney A. Walsh.  Everyone should read this!!! :)

These wonderful words were authored by my dear friend and soul-sista Courtney A. Walsh. Everyone should read this!!! :)

Aw, I miss ISHTA! Great quote from Alan:  "Whatever fills your mind is what you are. So, feel loving and peaceful for no reason at all." - Alan Finger, founder of ISHTA Yoga (www.ishtayoga.com)

Aw, I miss ISHTA! Great quote from Alan: "Whatever fills your mind is what you are. So, feel loving and peaceful for no reason at all." - Alan Finger, founder of ISHTA Yoga (www.ishtayoga.com)

12 Yoga Exercises for Thighs And Hips In Shape :Women do what not to get into best shape, right from massage gels, creams, diets etc.

12 Yoga Exercises for Thighs And Hips In Shape :Women do what not to get into best shape, right from massage gels, creams, diets etc.

This Color-Coded Chart Helps You Pick the Most Nutritious Produce by chasingdelicious via lifehacker: Eat the rainbow! Different fruits and veggies get their colors from the various phytochemicals found in them, and those phytochemicals offer different nutritients when they're eaten. A colorful diet is a fast way to get a lot of vitamins and minerals without much effort. #Infographic #Nutrition #Phytochemicals

This Color-Coded Chart Helps You Pick the Most Nutritious Produce by chasingdelicious via lifehacker: Eat the rainbow! Different fruits and veggies get their colors from the various phytochemicals found in them, and those phytochemicals offer different nutritients when they're eaten. A colorful diet is a fast way to get a lot of vitamins and minerals without much effort. #Infographic #Nutrition #Phytochemicals