Fanned aubergine with tomato, mozzarella and basil. www.firstfruittable.com

Fanned aubergine with tomato, mozzarella and basil. www.firstfruittable.com

simple sliced avocado with some tahini on the seed loaf. -avocado is the fruit with the highest fat content! Monounsaturated oils that lower your blood pressure and help your joints move. Lots of antioxidants and its anti-inflammatory.

simple sliced avocado with some tahini on the seed loaf. -avocado is the fruit with the highest fat content! Monounsaturated oils that lower your blood pressure and help your joints move. Lots of antioxidants and its anti-inflammatory.

raw almond, cacao + date balls. Rolled in coconut, cacao nibs, chia seeds. recipe www.firstfuirttable.com

raw almond, cacao + date balls. Rolled in coconut, cacao nibs, chia seeds. recipe www.firstfuirttable.com

Smoothiebowl mornings with chia pudding, pineapple + peach smoothie and some fresh fruit. • add flax seeds to your smoothies for added fibre, omega-3 fatty acids and to balance blood sugar levels. •For the chia pudding add 3T chia seeds to 1 cup of nut milk and some honey or maple syrup. Let it stand overnight or until the chia seeds have absorbed all the liquid.

Smoothiebowl mornings with chia pudding, pineapple + peach smoothie and some fresh fruit. • add flax seeds to your smoothies for added fibre, omega-3 fatty acids and to balance blood sugar levels. •For the chia pudding add 3T chia seeds to 1 cup of nut milk and some honey or maple syrup. Let it stand overnight or until the chia seeds have absorbed all the liquid.

+ chocolate breakfast bowl to kickstart the week! •blend a frozen banana with some raw cacao and almond milk. Add your chia/ linseeds/ almonds/coconut and cacao nibs. I added some raw chocolate! www.firstfruittable.com

+ chocolate breakfast bowl to kickstart the week! •blend a frozen banana with some raw cacao and almond milk. Add your chia/ linseeds/ almonds/coconut and cacao nibs. I added some raw chocolate! www.firstfruittable.com

Light and fluffy almond ricotta cake with lemon & thyme is ready to go into the oven...

Light and fluffy almond ricotta cake with lemon & thyme is ready to go into the oven...

Making some almond milk for the week. free of stabilizers and thickeners! Its so easy. Here is the basic recipe for any nut milk: • 1 cup of nuts soaked overnight • 1 liter of water • 3/4 dates or 1 tbsp honey/maple syrup • vanilla (optional).  • Blend all together and strain through a cheese cloth. Its ready to be enjoyed! www.firstfuittable.com

Making some almond milk for the week. free of stabilizers and thickeners! Its so easy. Here is the basic recipe for any nut milk: • 1 cup of nuts soaked overnight • 1 liter of water • 3/4 dates or 1 tbsp honey/maple syrup • vanilla (optional). • Blend all together and strain through a cheese cloth. Its ready to be enjoyed! www.firstfuittable.com

Gluten free buckwheat and banana pancakes with maple syrup. www.firstfruittable.com

Gluten free buckwheat and banana pancakes with maple syrup. www.firstfruittable.com

Baked beetroot falafel recipe + quinoa bowl with tahini dressing... www.firstfruittable.com

Baked beetroot falafel recipe + quinoa bowl with tahini dressing... www.firstfruittable.com

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