Tighten your abs with these cardio exercises for a flat stomach. Do these exercises to tone and sculpt your abs for a slim and fit core. Lose that tummy weight and get a flat stomach with this workout routine.
Know your uses for vinegar and natural cleaning agents.It kills of bacterias, of molds and more than of viruses. And never mix bleach with vinegar in hopes of amplifying the cleaning power — it creates a dangerous chemical reaction