Martie Pretorius

Martie Pretorius

Martie Pretorius
More ideas from Martie

One of my all time favourites, bothe to eat and to make, Frikkadellen, those meatballs of various sizes. Served up in so very many ways, a dish that becomes a firm family favourite!

There’s no workout that will burn body fat quite like a high intensity, full body workout! Rather than focusing on one part of the body, why not put your whole body through a tough session that will save you time in the gym and maximise your results in the shortest time possible. Here are 32 …

There’s no workout that will burn body fat quite like a high intensity, full body workout! Rather than focusing on one part of the body, why not put your whole body through a tough session that will save you time in the gym and maximise your results in th