Foggy Brown
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#WorkoutWednesday with the 500-REP BARBELL CHALLENGE from MH fitness director BJ Gaddour (@bjgaddour)! Do 50 reps in as few sets as possible for all 10 moves in the exact order shown in the video. This is a great whole body metabolic workout for when you're short on time or you're feeling worn down from heavy lifting. Start with an empty 45-pound barbell. Progress by completing the 500 reps in less time or by adding 5 pounds to the bar or by bumping up 5 reps/move. DOUBLE-TAP if you dig it…

#WorkoutWednesday with the 500-REP BARBELL CHALLENGE from MH fitness director BJ Gaddour (@bjgaddour)! Do 50 reps in as few sets as possible for all 10 moves in the exact order shown in the video. This is a great whole body metabolic workout for when you're short on time or you're feeling worn down from heavy lifting. Start with an empty 45-pound barbell. Progress by completing the 500 reps in less time or by adding 5 pounds to the bar or by bumping up 5 reps/move. DOUBLE-TAP if you dig it…

Fat-Burning Kettlebell Workout Tired of the fat - use these exercises to melt it away. check us out at http://sittingwishingeating.com

Fat-Burning Kettlebell Workout Tired of the fat - use these exercises to melt it away. check us out at http://sittingwishingeating.com

PotatoPot - easy to DIY http://www.baldur-nederland.nl/produkt/Pflanzkartoffeln/834/Groente+und+Kruiden/Pootaardappelen/PotatoPot/detail.html;jsessionid=56B7159CC1A4FEF2DD6FC1BAFBD36F75.app1t3

PotatoPot - easy to DIY http://www.baldur-nederland.nl/produkt/Pflanzkartoffeln/834/Groente+und+Kruiden/Pootaardappelen/PotatoPot/detail.html;jsessionid=56B7159CC1A4FEF2DD6FC1BAFBD36F75.app1t3

Container gardening, container gardening hacks, popular pin, gardening, gardening tips, DIY garden, indoor gardening, vegetable gardening, gardening ideas, grow your own veggies

Container gardening, container gardening hacks, popular pin, gardening, gardening tips, DIY garden, indoor gardening, vegetable gardening, gardening ideas, grow your own veggies

Ever get overwhelmed with all there is to learn about gardening? I sure can! Here are some tips that helped me tremendously when I first started, and I still refer back to them!

Ever get overwhelmed with all there is to learn about gardening? I sure can! Here are some tips that helped me tremendously when I first started, and I still refer back to them!

Gardening, home garden, garden hacks, garden tips and tricks, growing plants, plants, vegetable gardening, planting fruit, flower garden, outdoor living

Gardening, home garden, garden hacks, garden tips and tricks, growing plants, plants, vegetable gardening, planting fruit, flower garden, outdoor living