Turmeric contains curcumin (the yellow pigment in turmeric) best known for its use curry. Less known, however, are the health benefits of turmeric used to treat arthritis, liver problems, fibromyalgia and cancer.
Buttermilk Rusks - Old Style & Favourite South-African Recipes. Veganize by making buttermilk (add one tablespoon of white vinegar or lemon juice to a cup of soymilk to replace buttermilk and mix well) & use egg replacer
FIGS HAVE DEAD WASPS INSIDE THEM. Figs (the fruit we all love to eat) are pollinated by wasps — that enter them, lay their eggs, and subsequently die inside. There, they’re digested by special enzymes within the fig.