TAME CHRONIC PAIN WITH TURMERIC

Turmeric contains curcumin (the yellow pigment in turmeric) best known for its use curry. Less known, however, are the health benefits of turmeric used to treat arthritis, liver problems, fibromyalgia and cancer.

Pumpkin fritters

Recipe South African pumpkin fritters by thermomike, learn to make this recipe easily in your kitchen machine and discover other Thermomix recipes in Desserts & sweets.

Buttermilk rusks

Buttermilk Rusks - Old Style & Favourite South-African Recipes. Veganize by making buttermilk (add one tablespoon of white vinegar or lemon juice to a cup of soymilk to replace buttermilk and mix well) & use egg replacer

Crumpets

The web's best crumpet recipe, for that perfect English teatime treat. Warm crumpets with butter and honey or topping of choice.

CHICKEN-BRYANI-POTJIE SA Recipes | Old Style Recipes CHICKEN-BRYANI-POTJIE |

Hyderabadi Chicken Biryani Recipe : Hyderabadi Biryani is one of the most popular biryani dishes.When I first tasted this dish about .

Stuffed mushrooms

Remove the stems from of mushrooms. Brown 1 pound of sage flavored sausage & 1 small minced onion & the chopped mushroom stems. Drain the

Koeksisters

Learn how to make Koeksisters. This is a traditional south African donut that will blow your mind!

GOUT - FIGS; soak four figs in water, mash them, apply directly to the affected area and keep in place with a clean cloth. Leave for up to an hour. Gout is caused by a build-up of uric acid in the joints; figs are alkaline and help to counteract this.    Morin, a compound found in figs, has been shown to reduce uric acid in rats.

FIGS HAVE DEAD WASPS INSIDE THEM. Figs (the fruit we all love to eat) are pollinated by wasps — that enter them, lay their eggs, and subsequently die inside. There, they’re digested by special enzymes within the fig.

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