florence franco

florence franco

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High Fiber Foods Title

Most people have a serious deficiency in fiber. Here are 20 of the Ultimate High-Fiber Foods to keep your diet balanced!

7 Alkaline Foods That Fight Cancer, Pain, Gout, Diabetes and Heart Disease

The 7 most Alkaline foods - When you eat alkaline foods, your body tends to emulsify fat (takes big fat and turns it into little fat) making it easier for the body to further digest and eliminate. Great time to start Alkaline Lifestyle -

Maintaining normal blood sugar levels is necessary for your overall health. You can do it with some herbs to ease symptoms and control your blood sugar.

Many common herbs and spices are claimed to have blood sugar lowering properties that make them useful for people with or at high risk of type 2 diabetes.


- Doctors reverse type 2 diabetes in three weeks 25 fruits that fight diabetes Big Diabetes Free

Top 12 home remedies for UTI - Dr. Axe http://www.draxe.com #health #holistic #natural

Urinary tract infections are some of the most frequent clinical bacterial infections in women. Top 12 home remedies for UTI that will help to prevent UTI.

7 Best Health Benefits of Kale http://www.draxe.com #healthy #holistic #natural

The list of health benefits of kale goes on and on. From helping relieve pain to improving heart health or even fighting cancer, kale is a true superfood.

Almonds nutrition benefits http://www.draxe.com

Cholesterol reduction is the most celebrated health benefit, but there are many other vital health benefits of almonds nutrition.

Low carb foods guide - Dr. Axe http://www.draxe.com #health #holistic #natural

It can be confusing to find the best low-carb foods to help with weight loss and ending that sugar addiction. Here's your complete guide.

Top 10 High Antioxidant Foods - http://DrAxe.com

Antioxidant benefits include healthy, anti aging skin, heart health, and improved eye health.Try these Top 10 High Antioxidant Foods to get health benefit.


This inflammation-busting turmeric cauliflower flatbread recipe is low-carb and packed with flavor and nutrients!