Flip Koen
More ideas from Flip
This is the most incredible tasting pie I have ever made. Blue cheese, bacon, and mushroom pie. It's healthy, low carb, gluten free, and grain free. | ditchthecarbs.com

This is the most incredible tasting pie I have ever made. Blue cheese, bacon, and mushroom pie. It's healthy, low carb, gluten free, and grain free. | ditchthecarbs.com

Varkfilet gekook met room en sampioene | Pork fillet with cream and mushrooms

15 x Eenpotgeregte Dis die lekkerste manier van kook. Gooi alles saam – vleis, groente, kruie – en proe hoe goed pas al die geure in net een pot.

Divine Creamy Prawn Curry

How to make Malabar Prawn Curry - Ingredients:Prawns - 400 gms, shelled, deveined, tails intactCoconut Milk - 1 cups, Cherry Tomatoes - 4 to halvedCoconut Cream - cupLime

Maalvleis en Kaas Quiche met Tamatie en Uie Sous  SARIE KOS AUG/SEP 2012

As jy dit eers een keer gemaak het, sal dit gereeld op jou spyskaart wees. Ek maak dit sommer ook in klein bakkies en pak dit in my man se werk-kosblik.

Low-Carb Swedish-Style Meatballs in a Creamy Lemon Sauce | Scrumptious South Africa

Low-Carb Swedish-Style Meatballs in a Creamy Lemon Sauce - Scrumptious South Africa

Low-Carb Double-Bacon Cheese & Herb Mini Quiches | Scrumptious South Africa

Low-Carb Double-Bacon Cheese & Herb Mini Quiches/these can easily be changed up.I used shrimp and gruyere cheese/you could use sausage and cheddar.keep it simple and easy

Bobotie - Low Carb - this Indonesian curried meat loaf is to South Africa what Moussaka is to Greece and Lasagne is to Italy.

Bobotie - Low Carb - this Indonesian curried meat loaf is to South Africa what Moussaka is to Greece and Lasagne is to Italy. To make recipe Paleo, I leave out bread and milk and add honey instead of artificial sweetener.

Flank steak stuffed with spinach, feta cheese & roasted red peppers

Flank Steak {stuffed with spinach, blue cheese & roasted red peppers}: Not my favorite, but a decent recipe. I wouldn't put as much blue cheese next time. I cut this recipe in half and the cooking time in half.