Michelle Prodehl

Michelle Prodehl

Michelle Prodehl
More ideas from Michelle
Baby Sleep Schedule Infant - 6 weeks old

Baby Sleep Schedule Infant - 6 weeks old

Safe Prenatal core exercises to prevent the pregnancy pooch

Safe Prenatal core exercises to prevent the pregnancy pooch

Heather’s Maternity Workout: 5 minute strength workout

Heather’s Maternity Workout: 5 minute strength workout

/hcat/'s ultimate #Pregnancy fitness guide! The perfect 5 minute #maternity workout! Grab a chair and you are set for a great #workout.

/hcat/'s ultimate #Pregnancy fitness guide! The perfect 5 minute #maternity workout! Grab a chair and you are set for a great #workout.

Postpartum Fitness Guide + 28-Day HIIT Challenge - Anchored Mommy

Postpartum Fitness Guide + 28-Day HIIT Challenge - Anchored Mommy

Staying on top of a fitness plan while pregnant makes all of the difference in your energy levels, mood and well-being. This is not the time to push boundaries or go hard in the paint. As long as y…

Staying on top of a fitness plan while pregnant makes all of the difference in your energy levels, mood and well-being. This is not the time to push boundaries or go hard in the paint. As long as y…

Fit pregnancy workout with 6 moves to give you your strongest and best prenatal body ever!

Fit pregnancy workout with 6 moves to give you your strongest and best prenatal body ever!

Low impact strength and cardio workout for beginners, pregnancy, post partum, naptime, and those recovering from injury. A 30 minute total body workout challenge using dumbbells, perfect for at-home workout. Squat, lunge, press, punch, row, bicep, plank. Upper body, lower body, and core workout.

Low impact strength and cardio workout for beginners, pregnancy, post partum, naptime, and those recovering from injury. A 30 minute total body workout challenge using dumbbells, perfect for at-home workout. Squat, lunge, press, punch, row, bicep, plank. Upper body, lower body, and core workout.

A complete shopping checklist for newborns. Everything you will want to stock up on before baby arrives. Pregnancy | Pregnant | Shopping | Baby Items | Newborn Essentials

A complete shopping checklist for newborns. Everything you will want to stock up on before baby arrives. Pregnancy | Pregnant | Shopping | Baby Items | Newborn Essentials

I love small rooms! The real reason is because I hate clutter and less clutter means easy-to-clean. Seems like a win-win to me! Plus a small room forces you to

I love small rooms! The real reason is because I hate clutter and less clutter means easy-to-clean. Seems like a win-win to me! Plus a small room forces you to