FitChefs high protein brownies recipe > http://www.fitchef.co.za/fitchefs-high-protein-brownies/

FitChefs high protein brownies recipe > http://www.fitchef.co.za/fitchefs-high-protein-brownies/

FitChefs paleo lemon butter chicken recipe > http://www.fitchef.co.za/fitchefs-paleo-lemon-butter-chicken/

10 Weeknight Chicken Dinners in 40 Minutes or Less - Zipongo

FitChefs chili lime butternut squash recipe > http://www.fitchef.co.za/fitchefs-chili-lime-butternut-squash/

Roasted Root Vegetables with Honey and Herb Glaze. Preheat oven to Line a large rimmed sheet pan with parchment paper. Set aside.

FitChefs Caparinia Drink!   Ingredients: - Cane 1.5 shots - FitChef Gap smoothie 100ml  Required items: - Shaker - Need 350-400ml glass - Lime for garnish  Preparation Instructions: - Add liquids into shaker - Shake and strain - Add lemon wedge  Order your FitChef GAP smoothie online > https://orders.fitchef.co.za/customer/menu/own-selection/smoothies-juices-shooters  Hope everyone has a great Friday!!

FitChefs Caparinia Drink! Ingredients: - Cane 1.5 shots - FitChef Gap smoothie 100ml Required items: - Shaker - Need 350-400ml glass - Lime for garnish Preparation Instructions: - Add liquids into shaker - Shake and strain - Add lemon wedge Order your FitChef GAP smoothie online > https://orders.fitchef.co.za/customer/menu/own-selection/smoothies-juices-shooters Hope everyone has a great Friday!!

FitChefs salt and vinegar zucchini chips recipe > http://www.fitchef.co.za/fitchefs-salt-and-vinegar-zucchini-chips/

Enjoy the satisfying crunch of chips without the guilt! These 6 potato chip makeovers are just as delicious!

FitChef high protein pancakes recipe. Recipe can be found here > http://www.fitchef.co.za/fitchef-high-protein-pancakes/

FitChef high protein pancakes recipe. Recipe can be found here > http://www.fitchef.co.za/fitchef-high-protein-pancakes/

Vegan raspberry cheesecake bars. Raspberries – contain strong antioxidants such as Vitamin C, quercetin and gallic acid that fight against cancer, heart and circulatory disease and age-related decline. They are high in ellagic acid, a known chemopreventative, and have been shown to have anti-inflammatory properties. Recipe can be found here > http://www.fitchef.co.za/vegan-raspberry-cheesecake-bars/

Vegan raspberry cheesecake bars. Raspberries – contain strong antioxidants such as Vitamin C, quercetin and gallic acid that fight against cancer, heart and circulatory disease and age-related decline. They are high in ellagic acid, a known chemopreventative, and have been shown to have anti-inflammatory properties. Recipe can be found here > http://www.fitchef.co.za/vegan-raspberry-cheesecake-bars/

Bacon Wrapped Guacamole Stuffed Chicken. Tender chicken breast stuffed with creamy guacamole and wrapped in bacon that's grilled until the bacon is nice and crispy! Recipe can be found here > http://www.fitchef.co.za/bacon-wrapped-guacamole-stuffed-chicken/

Bacon Wrapped Guacamole Stuffed Chicken. Tender chicken breast stuffed with creamy guacamole and wrapped in bacon that's grilled until the bacon is nice and crispy! Recipe can be found here > http://www.fitchef.co.za/bacon-wrapped-guacamole-stuffed-chicken/

FitChefs Margarita Drink!  Ingredients: - Tequila 1.5 shots - Triple sec 1 shot - Refresher 150ml - Lemon garnish  Required items: - Shaker - Need 350-400ml glass - Mint for garnish  Preparation Instructions: - Add liquids into shaker - Shake and strain - Add lemon wedge  Order your FitChef refresher online !

REAL FOOD isn’t boring, FitChef will prove that to you.

FitChefs raspberry lime smoothie > http://www.fitchef.co.za/fitchefs-raspberry-lime-smoothie/

FitChefs raspberry lime smoothie > http://www.fitchef.co.za/fitchefs-raspberry-lime-smoothie/

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