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Anytime Fitness

Collection by Fit2B.com - Bethany Learn • Last updated 16 hours ago

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Getting fit and healthy, nutrition, yoga, workouts, equipment, games and inspiration,

Fit2B.com - Bethany Learn
"PINK props pile! By the time I was done with the four non-biking Pink workouts, I had accumulated this pile of props. What fun! Beth, your creativity amazes and blesses me." -Desirae, Fit2B Member

Free Workout | Fit2B Studio

"PINK props pile! By the time I was done with the four non-biking Pink workouts, I had accumulated this pile of props. What fun! Beth, your creativity amazes and blesses me." -Desirae, Fit2B Member

Keep it simple. You to need 150 minutes of moderate motion, so... Just once or twice a week: - Lift some heavy things - Dance, walk or ride your bike - Stretch your tight places - Connect to your core muscles - Try something new We have every style of workout on Fit2b.com if you run out of ideas or need fresh inspiration. It doesn’t have to be complex or hard to work. It does need to be consistent, whether you do 3 days, 5 days, or all 7 days a week. Spread it out and give your body…

What if Fitness is Simple? | Fit2B.com

Keep it simple. You to need 150 minutes of moderate motion, so... Just once or twice a week: - Lift some heavy things - Dance, walk or ride your bike - Stretch your tight places - Connect to your core muscles - Try something new We have every style of workout on Fit2b.com if you run out of ideas or need fresh inspiration. It doesn’t have to be complex or hard to work. It does need to be consistent, whether you do 3 days, 5 days, or all 7 days a week. Spread it out and give your body…

Are you having a c-section soon? Want to be prepared for what might happen before, during, and after your surgery? Here are 13 things no one tells you about having a C-Section. Read them and be prepared, mama! Scar Massage, C Section Scars, How To Massage Yourself, Types Of Surgery, Pelvic Floor Exercises, Surgery Recovery, Diastasis Recti, Postnatal Workout, Nerve Pain

Free Video For Abdominal Scar Massage| Fit2B Studio

If You're Abdominal Scar Bothers You, Watch This! - Fit2B.com - How to massage your abdominal scar. #diastasis #diastasisrecti #fitmom #postpartum #coreworkouts #abworkout #workoutathome

If Your Abdominal Scar Bothers You, Watch This! - Fit2B.com - When you are working to strengthen core muscles after surgery {post csection, appendectomy, hernia surgery, etc.} Don’t miss out on this free video that shows you how to gently massage your abdominal scar - #postpartum #recovery #healing #momlife #diastasisrecti #diastasis #fitmom #newborn #fitmomlife #fitmom #homefitness #abworkout #homeworkouts_4u #healthylife #healthylifestyle #coreworkouts #diastasisrecti #diastasis Home Workout Videos, At Home Workouts, Core Workouts, Pelvic Floor Exercises, Diastasis Recti, Self Massage, After Surgery, Core Muscles, Pregnancy Workout

If Your Abdominal Scar Bothers You, Watch This! | Fit2B Studio

If Your Abdominal Scar Bothers You, Watch This! - Fit2B.com - When you are working to strengthen core muscles after surgery {post csection, appendectomy, hernia surgery, etc.} Don’t miss out on this free video that shows you how to gently massage your abdominal scar - #postpartum #recovery #healing #momlife #diastasisrecti #diastasis #fitmom #newborn #fitmomlife #fitmom #homefitness #abworkout #homeworkouts_4u #healthylife #healthylifestyle #coreworkouts #diastasisrecti #diastasis

Cardio Workouts - Fit2B.com - Fit2B helps busy moms enjoy home exercise by providing awesome and wholesome streaming videos you can pause for family interruptions. If you love the idea of cardio weightloss, but don’t know where to start, we have built-in pathways to help you get stronger as you learn what works best for your body at this season of your life. #busymoms #busymomsworkout #homeexercise #cardioworkout #cardioworkoutathome #cardio #cardioworkoutfatburning #exerciseforhome Cardio Workout At Home, At Home Workouts, Cardio Workouts, Diastasis Recti Exercises, Pelvic Floor Exercises, Belly Pooch, Anytime Fitness, Aerobics, Back Pain

Cardio Workouts | Fit2B Studio

Cardio Workouts - Fit2B.com - Fit2B helps busy moms enjoy home exercise by providing awesome and wholesome streaming videos you can pause for family interruptions. If you love the idea of cardio weightloss, but don’t know where to start, we have built-in pathways to help you get stronger as you learn what works best for your body at this season of your life. #busymoms #busymomsworkout #homeexercise #cardioworkout #cardioworkoutathome #cardio #cardioworkoutfatburning #exerciseforhome

While fitness can be an important piece to a strong and healthy lifestyle, certain fitness choices can also contribute to muscle imbalance, injury and reinforcing compensations patterns. Here are some guidelines to go by. Muscle Imbalance, Core Work, Fitbit, Choices, Healthy Lifestyle, Strong, Exercise, Patterns, Fitness

6 Ways on How to Achieve Tummy Safe Fitness

While fitness can be an important piece to a strong and healthy lifestyle, certain fitness choices can also contribute to muscle imbalance, injury and reinforcing compensations patterns. Here are some guidelines to go by...

Fit2B on a laptop in a member's kitchen. Workout with us anywhere, anytime, on any device! -fit2b.com Diastasis Recti Exercises, Free Move, Fitness Tips, Workouts, Laptop, Studio, Kitchen, Cooking, Fitness Hacks

Workout Anywhere | Fit2B Studio

Fit2B on a laptop in a member's kitchen. Workout with us anywhere, anytime, on any device! -fit2b.com

Hi, my name is Beth Learn. I can’t wait to meet you in our workout videos. We have something for everyone, on any schedule, in every style. Speaking of styles, I founded Fit2B back in 2010, and I’ve had lots of different hairdos since then… even purple for our Color Series! Bottom line: I’m passionate about making movement meaningful and helping you feel strong & beautiful in your own skin. Fit2B.com Third Month Of Pregnancy, Pregnancy Months, Anytime Fitness, Workout Videos, Workouts, Cheryl, Conference, Love Her, How Are You Feeling

The Founder & Instructor | Fit2B Studio

Hi, my name is Beth Learn. I can’t wait to meet you in our workout videos. We have something for everyone, on any schedule, in every style. Speaking of styles, I founded Fit2B back in 2010, and I’ve had lots of different hairdos since then… even purple for our Color Series! Bottom line: I’m passionate about making movement meaningful and helping you feel strong & beautiful in your own skin. Fit2B.com

"Color Series" of Home Workouts - Fit2B.com - Looking for something different for your cardio summer home workout? How about adding some color to your weight lifting fitness routine? As always, Fit2B workouts are tummy safe and diastasis friendly. #fitnessjourney #fitnessmotivation #bodypositive #strongnotskinny #homefitness #homeworkouts_4u #healthylifestyle #coreworkouts #abworkout #fitmom #healthylife #healthylifestyle #cardio #armworkout #diastasis #diastasisrecti Diastasis Recti Exercises, Pelvic Floor Exercises, Back Exercises, Fitness Tips, Fitness Motivation, Life Motivation, Anytime Fitness, At Home Workouts, Core Workouts

Color Workouts | Fit2B Studio

"Color Series" of Home Workouts - Fit2B.com - Looking for something different for your cardio summer home workout? How about adding some color to your weight lifting fitness routine? As always, Fit2B workouts are tummy safe and diastasis friendly. #fitnessjourney #fitnessmotivation #bodypositive #strongnotskinny #homefitness #homeworkouts_4u #healthylifestyle #coreworkouts #abworkout #fitmom #healthylife #healthylifestyle #cardio #armworkout #diastasis #diastasisrecti

Adorable boys using the midline crossing routine on Fit2B called Kids Crossover! -fit2b.com Diastasis Recti Exercises, Free Move, Anytime Fitness, Exercise For Kids, Crossover, Fitness Tips, Workouts, Routine, Yoga

Fitness for Kids | Fit2B Studio

Adorable boys using the midline crossing routine on Fit2B called Kids Crossover! -fit2b.com

"I had a four finger gap from the birth of my twins. It's kind of hard to tell but seems to be at a two now. (Was at a four right before I started fit2B) So happy I found fit2B. I actually like working out now and am feeling so much healthier and stronger." -K. Shaw, Fit2B member Diastasis Recti Exercises, Free Move, Anytime Fitness, Fitness Tips, At Home Workouts, Birth, Gap, Twins, Finger

Fit2B Studio - Home Workouts

"I had a four finger gap from the birth of my twins. It's kind of hard to tell but seems to be at a two now. (Was at a four right before I started fit2B) So happy I found fit2B. I actually like working out now and am feeling so much healthier and stronger." -K. Shaw, Fit2B member

What intentional movement have you done today? All the little movements add up! Fit2B offers 5 minute workouts, cardio, pilates, stretching, kids workouts, chair workouts and more for all fitness levels. #workoutathome #familyfitness #workoutvideo #fit2 Cardio Pilates, Diastasis Recti Exercises, Free Move, Chair Exercises, Family Fitness, Anytime Fitness, Exercise For Kids, Workout Videos, Stretching

Fit2B Studio

What intentional movement have you done today? All the little movements add up! Fit2B offers 5 minute workouts, cardio, pilates, stretching, kids workouts, chair workouts and more for all fitness levels. #workoutathome #familyfitness #workoutvideo #fit2

The Pilates Pathway - Fit2B.com - Fit2B knows diastasis recti exercises can be tricky. Let us take the guesswork out of what pilates movements are best for you wherever you are in your recovery. You can tone your whole body and have your fitness at home, keeping your core safe so you can be the strong inspiration others look up to. #fit2b #diastasisrecti #diastasisrectiexercises #yogapilates #pilatesandyoga #benefitsofpilates #pilatesexercises #toneyour #toneexercises #workouttone… Diastasis Recti Exercises, Pelvic Floor Exercises, Yoga Fitness, Fitness Tips, At Home Workouts, Core Workouts, Core Exercises, Fitness Exercises, Workout Routines

Pilates | Fit2B Studio

The Pilates Pathway - Fit2B.com - Fit2B knows diastasis recti exercises can be tricky. Let us take the guesswork out of what pilates movements are best for you wherever you are in your recovery. You can tone your whole body and have your fitness at home, keeping your core safe so you can be the strong inspiration others look up to. #fit2b #diastasisrecti #diastasisrectiexercises #yogapilates #pilatesandyoga #benefitsofpilates #pilatesexercises #toneyour #toneexercises #workouttone…

Fit2B member and her toddler working out at home with our "5-Minute Yoga In A Field In A Dress" routine - fit2b.com 5 Minute Yoga, Diastasis Recti Exercises, Free Move, Family Fitness, Anytime Fitness, Fitness Tips, Workouts, Routine, Studio

Family Fitness | Fit2B Studio

Fit2B member and her toddler working out at home with our "5-Minute Yoga In A Field In A Dress" routine - fit2b.com

Squats make me (and my thighs) strong - shirt by fit2b.com - #fit2b Diastasis Recti Exercises, Free Move, Anytime Fitness, Squats, Fitness Tips, Workouts, Thighs, Thats Not My, Strong

Squats make me and my thighs strong! | Fit2B Studio

Squats make me (and my thighs) strong - shirt by fit2b.com - #fit2b

The Most Moving Summer Bucket List - Fit2B.com - Have you lost your summer workout motivation? Reconsider how you look at cheap summer activities. Those summer goals fitness might be something you can fit in your schedule while having fun with your family! #fit2b #diastasis #diastasisrecti #fitnessmotivation #homefitness #momswholift #fitnessjourney #thefitlife #postpartum #fitmomlife #bodypositive #realmotherhood #nature #realmotherhood #summertime #summervibes #campout #gardening… Summer Activities For Kids, Summer Kids, Pelvic Floor Exercises, Workout Motivation, Life Motivation, Anytime Fitness, Summer Goals, Summer Bucket Lists, At Home Workouts

Summer Goals Fitness

The Most Moving Summer Bucket List - Fit2B.com - Have you lost your summer workout motivation? Reconsider how you look at cheap summer activities. Those summer goals fitness might be something you can fit in your schedule while having fun with your family! #fit2b #diastasis #diastasisrecti #fitnessmotivation #homefitness #momswholift #fitnessjourney #thefitlife #postpartum #fitmomlife #bodypositive #realmotherhood #nature #realmotherhood #summertime #summervibes #campout #gardening…