More ideas from AJ
Tip: Loosen Up Stiff Shoulders in 2 Minutes

Grab a stick and run through these quick drills to get your shoulders ready for heavy, safe lifting.

Flying Butterfly Surprise Card

Copy Paste Earn Money - Copy Paste Earn Money - Flying Butterfly Surprise Card - You’re copy pasting anyway.Get paid for it. - You’re copy pasting anyway.Get paid for it.

How to Get a Better Rack-  I do think God has a sense of humor because I have a terrible rack position. Going to try this to work on it!

How to Get a Better Rack- I do think God has a sense of humor because I have a terrible rack position. Going to try this to work on it!