Children, these days, are prone to a whole lot more stress and pressure than the earlier generations and since, they’re also more technologically savvy, apps can be a great way to help them manage these stressors and have a positive influence on their mental health.
Digital health and wellness is being smart when you use technology. There are risks and effects being online to often. So try not to use too much time texting, playing video games, going on facebook, and several other things online.
The potential for digital health in the UK --- from 'Intellect' the, "go-to organisation for the UK tech industry. It is the trade association for the UK's tech sector, which represents developers and suppliers of digital technology and services"
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