Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle. Go to http://TheTruthPractice.com to find out more about inspiration, authenticity, fulfillment, manifesting your dreams, getting rid of fear, intuition, self-love, self-care, relationships, affirmations, positive quotes, life lessons, & mantras.
Nine Anti-Aging Foods. Slow down skin aging naturally and fade wrinkles by making smarter food choices. Avocado, blueberries, green tea, kale, watermelon, olive oil, nuts, flaxseeds and cocoa are great choices. Follow a diet rich in antioxidants.
Facials are not only relaxing, they are also jam packed with active ingredients to help minimize breakouts, the appearance of fine lines/wrinkles and sun damage. Come in and try our most popular Rationale Boost Facial!