Myoga

Because wild hearts don’t brake, they burn
138 Pins
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4 Sections
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3w
By
Roberta Ferrante
DownDog Healthy Lifestyle Tips: 24 Beginners Yoga Poses You Can Start with at Home. From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique:
Embodying balance is an essential part of #yoga. Scorpion Pose is a perfect illustration of this principle, combining strength with flexibility and balance. ❤️ Check out these #ScorpionPose tips & modification by @lamise & #aloyoga #yoga #goals

My yoga

31 Pins

Sequenze

29 Pins
Embrace the rhythm of the weekend with gentle movement. ☀️ This Saturday, let’s move in harmony with nature, embodying tranquility, balance, and self-love. Remember, weekends are a time to relax, rejuvenate, and be gentle with ourselves. 🌿 Join me and @jasmine.estevez in this soothing yoga movement that’s perfect for those with sedentary jobs looking to stretch and unwind, or any yogi just seeking a gentle movement to wake up the body. So, whether you’re a seasoned yogi or just starting ou...

Live Poses

16 Pins
Niyama, as prescrições psicofísicas compreendem cinco disciplinas: a purificação (śaucan); o contentamento (santoṣa); a austeridade ou esforço sobre si próprio (tapas); o estudo de si próprio (svādhyāya); e a consagração a Īśvara, o Ilimitado (Īśvaraprānidhāna). Estas atitudes cumprem a função de domínio sobre os cinco órgãos da percepção (jñānendriyas): olhos, ouvidos, nariz, língua e pele. Esse controle dos sentidos aponta à organização da vida pessoal do praticante. (Texto de Pedro Kupfer)

Asana

62 Pins