Fernando Rautenbach

Fernando Rautenbach

Port Elizabeth. South Africa
Fernando Rautenbach
More ideas from Fernando
Perfect chest workout routine for those, who likes to accept challenges. Click on the picture to download printable  version. #healthandfitness  http://skinnynolonger.com

Perfect chest workout routine for those, who likes to accept challenges. Click on the picture to download printable version. #healthandfitness http://skinnynolonger.com

Mens Back Workout - http://static.wix.com/media/b20b60_982fbc7f225f63ce67f239ae36a770e5.gif_srz_410_610_85_22_0.50_1.20_0.00_gif_srz

Mens Back Workout - http://static.wix.com/media/b20b60_982fbc7f225f63ce67f239ae36a770e5.gif_srz_410_610_85_22_0.50_1.20_0.00_gif_srz

Midsection looking just a bit too soft for summer? Try these 5 amazing ab workouts and start carving one killer core today --> http://www.bestthermogenics.com/worlds-5-toughest-ab-exercises.html

Midsection looking just a bit too soft for summer? Try these 5 amazing ab workouts and start carving one killer core today --> http://www.bestthermogenics.com/worlds-5-toughest-ab-exercises.html