Low-carb hacks - printable cheat sheet — Ditch The Carbs
Super simple Low Carb Hacks. An easy PRINTABLE cheats guide to low carb hacks to lose weight, gain health and gain control of your appetite.
recipe for Biltong: 2 kg beef fillet • 150 ml red wine vinegar • 50 ml Worcestershire sauce • handful coriander seeds, coarsely ground • 1 tbsp black pepper, coarsely ground • 500 g fine sea salt • 150 g brown sugar • 1 tsp bicarbonate of soda click on the link for the method. Can use food dehydrator instead of hanging the meat